Heather Erdmann

Heather found her way through multiple programs and a host of mentorships before feeling ready to teach Pilates in a way that restores function, movement and sound body mechanics.  Heather was certified by a 2nd generation classical teacher after first completing a contemporary program.

As a teacher Heather focuses on getting the most out of the exercises while working to restore function with her students.  As an educator, Heather is dedicated to delivering the entire Pilates methodology in a way that encourages teachers to be confident, capable and able to think critically in the most complex situations.    

When designing Pure Body Teacher Training Heather wanted three things;  to offer a comprehensive education and experience that isn’t missing anything, for her students to be ready to teach when they finish their program, and to create a safe space, a true community, where questions and curiosity are encouraged and complete understanding & safe application is the ultimate goal.